/* Lemongymfits: what the Lemon Gym template did not have. Loaded after
   lemongym.css (the template's own stylesheet, unchanged apart from image
   paths). Colours are the template's: #0b1215 ink, #162226 panel,
   #d5ff45 lemon, #f4f7f2 paper, #b2c0be muted. */

:root {
  --lg-ink: #0b1215;
  --lg-panel: #162226;
  --lg-lemon: #d5ff45;
  --lg-lemon-2: #e2ff85;
  --lg-paper: #f4f7f2;
  --lg-muted: #b2c0be;
  --lg-soft: #dfe6e4;
  --lg-line: #ffffff1f;
  --lg-olive: #4b6133;
  --lg-text: #27302f;
}

html { scroll-behavior: smooth; }
body { background: var(--lg-ink); -webkit-font-smoothing: antialiased; }
p { line-height: 1.5; }
a { font-size: inherit; line-height: inherit; }
[hidden] { display: none !important; }
section[id] { scroll-margin-top: 16px; }
img { max-width: 100%; }
:focus-visible { outline: 3px solid var(--lg-lemon); outline-offset: 3px; }
.lg-ico { width: 18px; height: 18px; flex-shrink: 0; }
.lg-btn { border: 0; cursor: pointer; font-family: inherit; line-height: 1.2; }
.lg-linkbtn { background: none; border: 0; padding: 0; cursor: pointer; font-family: inherit; }
.lg-muted { color: var(--lg-muted); }
.lg-small { font-size: 13px; line-height: 1.5; }
.lg-hp { position: absolute; left: -9999px; width: 1px; height: 1px; opacity: 0; }
body.lg-lock { overflow: hidden; }

.lg-skip { position: absolute; left: -9999px; top: 8px; z-index: 10000; background: var(--lg-lemon); color: var(--lg-ink);
  padding: 12px 16px; border-radius: 8px; font-size: 14px; }
.lg-skip:focus { left: 8px; }

/* ------------------------------------------------------------- buttons */
.action-primary { display: inline-flex; align-items: center; justify-content: center; text-decoration: none;
  transition: background-color .2s; line-height: 1.2; }
.lg-ghost { display: inline-flex; align-items: center; justify-content: center; width: 240px; height: 60px; padding: 0 12px;
  color: var(--lg-paper); border: 1px solid var(--lg-paper); border-radius: 8px; font-size: 12px; font-weight: 600;
  text-decoration: none; transition: background-color .2s; }
.lg-ghost:hover { background: #ffffff14; }
.lg-ghost-dark { color: var(--lg-ink); border-color: var(--lg-ink); }
.lg-ghost-dark:hover { background: #0b121510; }
.lg-textlink { display: inline-flex; align-items: center; gap: 8px; color: var(--lg-lemon); font-size: 14px; text-decoration: none;
  background: none; border: 0; padding: 0; cursor: pointer; font-family: inherit; }
.lg-textlink:hover { text-decoration: underline; text-underline-offset: 3px; }
.lg-btn-sm { width: auto; height: 48px; padding: 0 20px; }
.lg-dark-btn { background: var(--lg-ink); color: var(--lg-lemon); }
.lg-dark-btn:hover { background: var(--lg-panel); }
.plan-button, .trial-submit, .membership-submit { border: 0; cursor: pointer; font-family: inherit; transition: background-color .2s, opacity .2s; }
.trial-submit:hover, .membership-submit:hover { background: var(--lg-lemon-2); }
.plan-button:hover { background: #ffffff; }
button[disabled] { opacity: .6; cursor: wait; }

/* ---------------------------------------------------------------- nav */
.lg-nav { position: relative; z-index: 20; }
.lg-logo { text-decoration: none; }
.lg-logo .nav-brand { display: block; }
.nav-link { transition: color .2s; }
.nav-link:hover, .nav-link[aria-current] { color: var(--lg-lemon); }
.lg-nav-right { display: flex; align-items: center; gap: 12px; flex-shrink: 0; }
.nav-cta { transition: background-color .2s, color .2s; }
.nav-cta:hover { background: var(--lg-paper); color: var(--lg-ink); }
.lg-burger, .lg-menu-close { display: none; align-items: center; justify-content: center; width: 48px; height: 48px;
  border: 1px solid #ffffff4d; border-radius: 8px; background: transparent; color: var(--lg-paper); cursor: pointer; }
.lg-burger .lg-ico, .lg-menu-close .lg-ico { width: 22px; height: 22px; }
.lg-menu-close { display: inline-flex; }

.lg-lang { position: relative; }
.lg-lang summary { list-style: none; display: flex; align-items: center; gap: 6px; height: 50px; padding: 0 12px; cursor: pointer;
  color: var(--lg-paper); font-size: 12px; font-weight: 600; border: 1px solid #ffffff40; border-radius: 8px; }
.lg-lang summary::-webkit-details-marker { display: none; }
.lg-lang summary .lg-ico { width: 16px; height: 16px; }
.lg-chev { width: 14px !important; height: 14px !important; transition: transform .2s; }
.lg-lang[open] .lg-chev { transform: rotate(180deg); }
.lg-lang ul { position: absolute; right: 0; top: calc(100% + 8px); min-width: 170px; margin: 0; padding: 6px; list-style: none;
  background: #fff; border-radius: 12px; box-shadow: 0 14px 36px #00000040; z-index: 60; }
.lg-lang ul a { display: block; padding: 10px 12px; border-radius: 8px; color: var(--lg-ink); font-size: 14px; line-height: 1.2;
  text-decoration: none; }
.lg-lang ul a:hover { background: var(--lg-paper); }
.lg-lang ul a[aria-current] { font-weight: 700; }
.lg-lang-foot summary { height: 38px; border-color: #ffffff33; }
.lg-lang-foot ul { top: auto; bottom: calc(100% + 8px); left: 0; right: auto; }

.lg-menu { position: fixed; inset: 0; z-index: 2000; display: flex; flex-direction: column; padding: 16px 6% 32px;
  background: var(--lg-ink); color: var(--lg-paper); overflow-y: auto; }
.lg-menu-head { display: flex; justify-content: space-between; align-items: center; min-height: 72px; border-bottom: 1px solid #fff3; }
.lg-menu-links { display: flex; flex-direction: column; padding: 16px 0 24px; }
.lg-menu-link { color: var(--lg-paper); font-size: 26px; line-height: 1.15; letter-spacing: -.5px; padding: 14px 0;
  border-bottom: 1px solid #ffffff14; text-decoration: none; }
.lg-menu-link:hover { color: var(--lg-lemon); }
.lg-menu-cta { width: 100%; }
.lg-menu-lang { display: flex; flex-wrap: wrap; gap: 10px; margin-top: 24px; }
.lg-menu-lang a { padding: 10px 14px; border: 1px solid #fff3; border-radius: 8px; color: var(--lg-paper); font-size: 14px;
  text-decoration: none; }
.lg-menu-lang a[aria-current] { border-color: var(--lg-lemon); color: var(--lg-lemon); }

/* --------------------------------------------------------------- hero */
.hero-copy .hero-description { margin-bottom: 44px; }
.lg-hero-actions { display: flex; flex-wrap: wrap; justify-content: center; gap: 12px; }
.lg-hero-actions-left { justify-content: flex-start; }
.lg-trust { list-style: none; padding: 0; margin: 28px 0 0; display: flex; flex-wrap: wrap; justify-content: center;
  gap: 10px 24px; color: var(--lg-muted); font-size: 13px; line-height: 1.4; }
.lg-trust li { display: flex; align-items: center; gap: 8px; }
.lg-trust .lg-ico { width: 16px; height: 16px; color: var(--lg-lemon); }
.lg-trust-left { justify-content: flex-start; }

.lg-hero-inner { min-height: 0; padding-bottom: 72px; background-size: auto, cover; background-position: 0 0, 50% 50%; }
.lg-inner-layout { width: 90%; max-width: 1160px; padding-top: 88px; }
.lg-inner-layout .hero-kicker { margin-bottom: 22px; }
.lg-inner-title { text-align: left; font-size: 64px; letter-spacing: -2.5px; line-height: 1.02; max-width: 920px; margin: 0 0 20px; }
.lg-inner-sub { text-align: left; max-width: 720px; margin: 0 0 28px; }
.lg-hero-short .lg-inner-title { font-size: 52px; }
.lg-hero-course .lg-inner-sub { color: var(--lg-soft); }
.lg-crumbs { display: flex; flex-wrap: wrap; gap: 8px; margin-bottom: 26px; font-size: 12px; color: var(--lg-muted); }
.lg-crumbs a { color: var(--lg-muted); text-decoration: underline; text-underline-offset: 3px; }
.lg-crumbs a:hover { color: var(--lg-lemon); }
.lg-crumbs [aria-current] { color: var(--lg-paper); }
.lg-buybox { display: flex; flex-wrap: wrap; align-items: center; gap: 20px 32px; }
.lg-buybox-amount { display: block; font-size: 44px; letter-spacing: -1.5px; line-height: 1; color: var(--lg-paper); }
.lg-buybox-note { display: block; margin-top: 6px; font-size: 12px; color: var(--lg-muted); }
.lg-lesson-kicker { color: var(--lg-lemon); font-size: 12px; margin: 0 0 16px; }

/* -------------------------------------------------------------- chips */
.lg-meta { list-style: none; padding: 0; margin: 0 0 24px; display: flex; flex-wrap: wrap; gap: 8px; }
.lg-meta li { display: inline-flex; align-items: center; gap: 8px; padding: 8px 12px; border-radius: 999px; background: #ffffff14;
  color: var(--lg-paper); font-size: 12px; line-height: 1.2; }
.lg-meta .lg-ico { width: 15px; height: 15px; color: var(--lg-lemon); }

/* ----------------------------------------------------- training tabs */
.lg-tab { border: 0; border-right: 2px solid var(--lg-ink); cursor: pointer; font-family: inherit; line-height: 1.2;
  transition: color .2s, background-color .2s; }
.lg-tab:last-child { border-right: 0; }
.training-tab:hover { color: var(--lg-lemon); }
.training-description { margin-bottom: 24px; }
.lg-price-row { display: flex; align-items: baseline; gap: 12px; margin-bottom: 20px; }
.lg-price-label { font-size: 12px; color: var(--lg-muted); }
.lg-price { font-size: 32px; letter-spacing: -1px; color: var(--lg-paper); }
.lg-actions { display: flex; flex-wrap: wrap; align-items: center; gap: 14px 22px; margin-top: 8px; }

/* ------------------------------------------------------------ sliders */
.w-slider-mask { white-space: nowrap; }
.w-slide { transition: transform .5s ease; }
.gym-gallery-prev, .gym-gallery-next, .reviews-prev, .reviews-next { padding: 0; cursor: pointer; font-family: inherit; }
.reviews-slider { height: auto; padding-bottom: 64px; position: relative; }
.reviews-mask { height: auto; }
.reviews-slide { height: auto; }
.reviews-slide-card { height: 100%; min-height: 240px; }
.reviews-prev, .reviews-next { position: absolute; top: auto; bottom: 0; margin: 0; }
.lg-tip-badge { display: flex; align-items: center; justify-content: center; width: 50px; height: 50px; flex-shrink: 0;
  border-radius: 50%; background: var(--lg-lemon); color: var(--lg-ink); font-size: 15px; font-weight: 700; }

/* ------------------------------------------------------- how it works */
.lg-how-card .lg-step { position: absolute; top: 18px; left: 18px; z-index: 1; padding: 8px 12px; border-radius: 999px;
  background: var(--lg-lemon); color: var(--lg-ink); font-size: 13px; font-weight: 700; line-height: 1; }
.lg-how-card .team-role { font-size: 14px; line-height: 1.45; color: var(--lg-soft); }
.lg-how-card .team-photo { object-position: 50% 20%; }

/* -------------------------------------------------------------- forms */
.trial-input { font-size: 16px; font-family: inherit; }
select.trial-input { appearance: auto; background-color: #fff; }
.lg-textarea { height: 120px; padding-top: 16px; resize: vertical; line-height: 1.45; }
.lg-quick-form { max-width: 420px; }
.lg-quick-form .trial-submit { margin-top: 12px; }
.lg-check { font-weight: 400; display: flex; gap: 10px; align-items: flex-start; margin: 12px 0; color: #4f5b59; font-size: 13px; line-height: 1.5; cursor: pointer; }
.lg-check input { width: 18px; height: 18px; margin: 1px 0 0; flex-shrink: 0; accent-color: #5c7130; }
.lg-check a { color: inherit; text-decoration: underline; }
.lg-check-dark { color: var(--lg-muted); }
.lg-check-dark input { accent-color: var(--lg-lemon); }
.lg-form-msg { margin: 12px 0 0; padding: 12px 14px; border-radius: 10px; background: #ffffff1a; font-size: 14px; line-height: 1.45; }
.lg-form-msg.is-ok { background: var(--lg-lemon-2); color: var(--lg-ink); }
.lg-form-msg.is-err { background: #ffdede; color: #7a0a14; }
.lg-form { width: 100%; }
.lg-form-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 0 12px; }
.lg-field label { font-weight: 400; display: block; margin-bottom: 8px; color: #5c6966; font-size: 12px; }
.lg-form-actions { display: flex; flex-wrap: wrap; align-items: center; gap: 12px 18px; margin-top: 8px; }
.lg-form-actions .trial-submit { width: auto; margin-top: 0; padding: 0 32px; }
.contact-booking .trial-input, .lg-paper .trial-input { border: 1px solid #d4dbd8; }
.lg-paper .lg-field label { color: #4f5b59; }

/* -------------------------------------------------------------- plans */
.lg-plan-list { list-style: none; padding: 24px 0 0; margin: 0 0 30px; white-space: normal; }
.lg-plan-list li { display: flex; align-items: flex-start; gap: 10px; margin-bottom: 10px; font-size: 15px; line-height: 1.5; }
.lg-plan-list .lg-ico { color: var(--lg-lemon); margin-top: 3px; }
.plan-card-featured .lg-plan-list .lg-ico { color: var(--lg-ink); }
.plan-card-featured .plan-button { background: var(--lg-ink); color: var(--lg-lemon); }
.plan-card-featured .plan-button:hover { background: var(--lg-panel); }
.lg-plan { min-height: 0; }
.lg-best { display: inline-block; margin-left: 10px; padding: 5px 10px; border-radius: 999px; background: var(--lg-ink);
  color: var(--lg-lemon); font-size: 11px; line-height: 1.2; vertical-align: middle; }
.plan-price { font-size: 36px; letter-spacing: -1px; line-height: 1.1; }
.lg-plans-2 { grid-template-columns: 1fr 1fr; }
.lg-plans-foot { margin-top: 32px; display: flex; flex-direction: column; gap: 6px; color: var(--lg-muted); font-size: 15px; }
.lg-plans-foot p { margin: 0; }
.lg-plans-foot a { color: var(--lg-lemon); text-decoration: underline; text-underline-offset: 3px; }

/* ---------------------------------------------------------------- FAQ */
.lg-faq-grid { display: grid; grid-template-columns: 1fr 1.6fr; gap: 24px 80px; align-items: start; }
.lg-faq-item { border-top: 1px solid #ffffff26; }
.lg-faq-item:last-child { border-bottom: 1px solid #ffffff26; }
.lg-faq-q { margin: 0; font-size: inherit; line-height: inherit; }
.lg-faq-q button { width: 100%; display: flex; justify-content: space-between; align-items: center; gap: 20px; padding: 24px 0;
  background: none; border: 0; color: var(--lg-paper); font-family: inherit; font-size: 19px; line-height: 1.3; text-align: left; cursor: pointer; }
.lg-faq-q button:hover { color: var(--lg-lemon); }
.lg-plus { width: 22px; height: 22px; color: var(--lg-lemon); transition: transform .25s; }
.lg-faq-q button[aria-expanded="true"] .lg-plus { transform: rotate(45deg); }
.lg-faq-a p { margin: 0 0 24px; max-width: 680px; color: var(--lg-muted); font-size: 16px; line-height: 1.6; }
.lg-faq-a a { color: var(--lg-lemon); }

/* ------------------------------------------------------------ contact */
.lg-contact-card { color: var(--lg-ink); text-decoration: none; transition: transform .2s, box-shadow .2s; }
.lg-contact-card:hover { transform: translateY(-2px); box-shadow: 0 10px 24px #0b121514; }
.lg-contact-card .contact-value { font-size: 19px; }
.contact-booking-copy .lg-form { margin-top: 8px; }
.lg-contact-grid { display: grid; grid-template-columns: 1fr 1.45fr; gap: 24px; align-items: start; }
.lg-info { display: grid; gap: 12px; }
.lg-info-card { display: flex; gap: 16px; padding: 24px; border-radius: 16px; background: var(--lg-paper); color: var(--lg-ink); }
.lg-info-card .lg-ico { width: 22px; height: 22px; color: var(--lg-olive); margin-top: 2px; }
.lg-info-card h2 { margin: 0 0 6px; font-size: 16px; font-weight: 600; line-height: 1.3; }
.lg-info-card p { margin: 0 0 4px; font-size: 15px; line-height: 1.5; }
.lg-info-card a { color: var(--lg-ink); text-decoration: underline; overflow-wrap: anywhere; }
.lg-contact-form { min-height: 0; }
.lg-wide { width: 100%; padding: 40px; }

/* ------------------------------------------------------- course cards */
.lg-course-grid { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 20px; }
.lg-course-grid-4 { grid-template-columns: repeat(4, minmax(0, 1fr)); }
.lg-course-card { display: flex; flex-direction: column; overflow: hidden; border-radius: 16px; background: var(--lg-panel); color: var(--lg-paper); }
.gallery-section .lg-course-card { background: var(--lg-ink); }
.lg-course-media img { display: block; width: 100%; height: 220px; object-fit: cover; transition: transform .4s; }
.lg-course-card:hover .lg-course-media img { transform: scale(1.03); }
.lg-course-media { overflow: hidden; }
.lg-course-body { display: flex; flex-direction: column; flex: 1; padding: 24px; }
.lg-course-title { margin: 0 0 12px; font-size: 24px; font-weight: 400; line-height: 1.15; }
.lg-course-title a { color: var(--lg-paper); text-decoration: none; }
.lg-course-title a:hover { color: var(--lg-lemon); }
.lg-course-text { margin: 0 0 18px; color: var(--lg-muted); font-size: 15px; line-height: 1.5; }
.lg-course-foot { margin-top: auto; display: flex; flex-direction: column; gap: 16px; padding-top: 18px; border-top: 1px solid var(--lg-line); }
.lg-course-price span { font-size: 26px; letter-spacing: -.5px; }
.lg-course-price small { display: block; margin-top: 2px; color: var(--lg-muted); font-size: 12px; }
.lg-course-actions { display: flex; flex-wrap: wrap; justify-content: space-between; align-items: center; gap: 12px; }

/* --------------------------------------------------------- course page */
.lg-course-intro { padding-top: 72px; padding-bottom: 72px; }
.lg-two { display: grid; grid-template-columns: 1fr 1fr; gap: 20px; }
.lg-blocks { display: grid; grid-template-columns: 1fr 1fr; gap: 20px; }
.lg-card-light { padding: 36px; border-radius: 16px; background: #ffffffa1; color: var(--lg-ink); }
.lg-card-dark { padding: 36px; border-radius: 16px; background: var(--lg-panel); color: var(--lg-paper); }
.gallery-section .lg-card-dark { background: var(--lg-ink); }
.lg-card-dark p { color: var(--lg-muted); font-size: 16px; line-height: 1.6; }
.lg-card-dark a { color: var(--lg-lemon); }
.lg-card-accent { border: 1px solid #d5ff4566; }
.lg-h2 { margin: 0 0 12px; font-size: 40px; font-weight: 400; letter-spacing: -1px; line-height: 1.05; }
.lg-h3 { margin: 0 0 20px; font-size: 26px; font-weight: 400; line-height: 1.15; }
.lg-list { list-style: none; padding: 0; margin: 0; display: grid; gap: 12px; }
.lg-list li { display: flex; gap: 12px; font-size: 16px; line-height: 1.5; }
.lg-list .lg-ico { margin-top: 3px; color: var(--lg-olive); }
.lg-card-dark .lg-list li { color: var(--lg-soft); }
.lg-card-dark .lg-list .lg-ico { color: var(--lg-lemon); }
.lg-lead { max-width: 720px; margin: -36px 0 36px; color: var(--lg-muted); font-size: 17px; line-height: 1.55; }
.lg-lessons { list-style: none; padding: 0; margin: 0; display: grid; grid-template-columns: 1fr 1fr; gap: 12px; }
.lg-lesson-row { display: flex; gap: 20px; padding: 24px 28px; border-radius: 16px; background: var(--lg-panel); }
.lg-lesson-n { min-width: 40px; color: var(--lg-lemon); font-size: 28px; letter-spacing: -1px; line-height: 1; }
.lg-lesson-row h3 { margin: 0 0 8px; font-size: 19px; font-weight: 400; line-height: 1.25; }
.lg-lesson-row p { margin: 0; color: var(--lg-muted); font-size: 15px; line-height: 1.5; }
.lg-lesson-row .lg-lesson-meta { display: flex; align-items: center; gap: 6px; margin-top: 10px; font-size: 12px; }
.lg-lesson-meta .lg-ico { width: 14px; height: 14px; }
.lg-notice { display: flex; gap: 14px; margin-top: 28px; padding: 18px 22px; border-radius: 14px; background: #ffffff0d;
  border: 1px solid var(--lg-line); color: var(--lg-muted); font-size: 14px; line-height: 1.55; }
.lg-notice .lg-ico { margin-top: 2px; color: var(--lg-lemon); }
.lg-notice p { margin: 0; }
.lg-notice a { color: var(--lg-lemon); }
.lg-upsell { display: flex; flex-wrap: wrap; justify-content: space-between; align-items: center; gap: 24px 40px; padding: 48px;
  border-radius: 30px; background: var(--lg-panel); }
.lg-upsell p { max-width: 640px; margin: 0; color: var(--lg-muted); font-size: 16px; line-height: 1.55; }
.lg-upsell-light { background: #ffffffa1; color: var(--lg-ink); }
.lg-upsell-light p { color: #3b4648; }

/* ------------------------------------------------------- paper (docs) */
.lg-doc-section { padding-top: 72px; }
.lg-narrow { max-width: 920px; }
.lg-paper { padding: 56px 60px; border-radius: 30px; background: var(--lg-paper); color: var(--lg-ink); }
.lg-doc { color: var(--lg-text); font-size: 16px; line-height: 1.7; }
.lg-doc h2 { margin: 40px 0 14px; color: var(--lg-ink); font-size: 26px; font-weight: 400; letter-spacing: -.4px; line-height: 1.2; }
.lg-doc > h2:first-child, .lg-doc > p:first-child { margin-top: 0; }
.lg-doc h3 { margin: 24px 0 8px; color: var(--lg-ink); font-size: 18px; font-weight: 600; line-height: 1.3; }
.lg-doc p, .lg-doc li { color: var(--lg-text); font-size: 16px; line-height: 1.7; }
.lg-doc p { margin: 0 0 14px; }
.lg-doc ul, .lg-doc ol { margin: 0 0 16px; padding-left: 22px; }
.lg-doc li { margin-bottom: 6px; }
.lg-doc a { color: #3d5a12; text-decoration: underline; text-underline-offset: 2px; }
.lg-doc table { width: 100%; margin: 8px 0 20px; border-collapse: collapse; font-size: 14px; line-height: 1.5; }
.lg-doc th, .lg-doc td { padding: 10px 12px; border: 1px solid #d4dbd8; text-align: left; vertical-align: top; }
.lg-doc th { background: #e6ece3; font-weight: 600; color: var(--lg-ink); }
.lg-legal > table, .lg-table-wrap { display: block; overflow-x: auto; }
.lg-table-wrap table { margin: 0; }
.lg-table-wrap { margin: 8px 0 20px; }
.lg-form-model { margin: 12px 0 20px; padding: 20px 24px; border: 1px dashed #9aa5a2; border-radius: 12px; background: #fff; }
.lg-form-model p { margin: 0 0 8px; }
.lg-inline-btn { padding: 0; background: none; border: 0; color: #3d5a12; font: inherit; text-decoration: underline; cursor: pointer; }
.lg-about-grid { display: grid; grid-template-columns: 1.4fr 1fr; gap: 20px; align-items: stretch; }
.lg-about-img { width: 100%; height: 100%; min-height: 420px; object-fit: cover; border-radius: 30px; }

/* ------------------------------------------------------------ library */
.lg-state h2 { margin-top: 0; }
.lg-state p { margin: 0 0 12px; font-size: 16px; line-height: 1.6; }
.lg-lib-head { display: flex; flex-wrap: wrap; justify-content: space-between; align-items: flex-end; gap: 16px; margin-bottom: 24px;
  padding-bottom: 20px; border-bottom: 1px solid #d4dbd8; }
.lg-lib-head p { margin: 0 0 6px; color: #5c6966; }
.lg-lib-head .lg-h3 { margin: 0; }
.lg-lib-tools { display: flex; flex-direction: column; gap: 6px; }
.lg-select-sm { width: auto; min-width: 160px; height: 44px; margin: 0; padding: 0 12px; }
.lg-lib-course { margin-bottom: 28px; }
.lg-lib-cat { margin: 0; color: var(--lg-olive); font-size: 12px; letter-spacing: 1px; text-transform: uppercase; }
.lg-lib-course h3 { margin: 4px 0 12px; font-size: 24px; font-weight: 400; line-height: 1.2; }
.lg-lib-items { list-style: none; margin: 0; padding: 0; overflow: hidden; border: 1px solid #d4dbd8; border-radius: 14px; background: #fff; }
.lg-lib-item a { display: flex; align-items: center; gap: 16px; padding: 14px 18px; border-top: 1px solid #e6ece3; color: var(--lg-ink);
  text-decoration: none; }
.lg-lib-item:first-child a { border-top: 0; }
.lg-lib-item a:hover { background: var(--lg-paper); }
.lg-lib-n { min-width: 28px; color: #5c7130; font-weight: 700; }
.lg-lib-t { flex: 1; font-size: 15px; line-height: 1.4; }
.lg-lib-go { color: #5c6966; font-size: 12px; }
.lg-coach-box { margin: 0 0 28px; padding: 28px; border-radius: 20px; background: var(--lg-ink); color: var(--lg-paper); }
.lg-coach-box h3 { margin: 0 0 10px; color: var(--lg-lemon); font-size: 22px; font-weight: 400; line-height: 1.2; }
.lg-coach-box p { margin: 0 0 16px; color: var(--lg-soft); font-size: 15px; line-height: 1.55; }
.lg-wa { display: inline-flex; align-items: center; gap: 10px; height: 52px; padding: 0 22px; border-radius: 8px; background: var(--lg-lemon);
  color: var(--lg-ink); font-size: 14px; font-weight: 600; text-decoration: none; }
.lg-wa:hover { background: var(--lg-lemon-2); }
.lg-recover { margin-top: 40px; padding-top: 32px; border-top: 1px solid #d4dbd8; }
.lg-recover p { font-size: 15px; line-height: 1.6; }
.lg-inline-form { display: flex; flex-wrap: wrap; align-items: flex-end; gap: 0 12px; }
.lg-inline-form .lg-field { flex: 1; min-width: 220px; }
.lg-inline-form .trial-submit { width: auto; height: 56px; margin: 0 0 12px; padding: 0 28px; }
.lg-paper .lg-textlink { color: #3d5a12; }
.lg-paper .lg-muted, .lg-paper .lg-small { color: #5c6966; }
.lg-paper .lg-form-msg { background: #e6ece3; }
.lg-table { width: 100%; margin: 16px 0 24px; border-collapse: collapse; }
.lg-table th, .lg-table td { padding: 10px 0; border-bottom: 1px solid #d4dbd8; font-size: 15px; text-align: left; vertical-align: top; }
.lg-table th { width: 40%; color: #5c6966; font-weight: 400; }
.lg-table code { font-size: 12px; word-break: break-all; }

/* lesson reader */
.lg-lesson-tools { display: flex; flex-wrap: wrap; align-items: center; gap: 12px 24px; margin-bottom: 28px; }
.lg-lesson-tools .lg-ico { width: 16px; height: 16px; }
.lg-lesson .lg-lesson-intro { color: var(--lg-ink); font-size: 18px; line-height: 1.65; }
.lg-box { margin: 28px 0; padding: 24px 26px; border: 1px solid #d4dbd8; border-radius: 16px; background: #fff; }
.lg-box h2 { margin-top: 0; font-size: 22px; }
.lg-box-accent { border: 0; background: var(--lg-ink); }
.lg-box-accent h2 { color: var(--lg-lemon); }
.lg-box-accent p { color: var(--lg-soft); }
.lg-box-warn { border-color: #f0d58a; background: #fff7e0; }
.lg-workout { width: 100%; border-collapse: collapse; font-size: 14px; line-height: 1.45; }
.lg-box-accent .lg-workout th { background: transparent; color: var(--lg-lemon); border-color: #ffffff26; }
.lg-box-accent .lg-workout td { color: #e6ece9; border-color: #ffffff1f; }
.lg-takeaway { padding: 18px 22px; border-radius: 14px; background: var(--lg-lemon-2); color: var(--lg-ink); }
.lg-doc .lg-takeaway { color: var(--lg-ink); }
.lg-lesson-nav { display: flex; flex-wrap: wrap; justify-content: space-between; align-items: center; gap: 16px; margin-top: 40px;
  padding-top: 24px; border-top: 1px solid #d4dbd8; }

/* ------------------------------------------------------------- dialog */
.lg-modal { position: fixed; inset: 0; z-index: 3000; display: flex; align-items: center; justify-content: center; padding: 24px 16px;
  overflow-y: auto; font-family: Arial, sans-serif; }
.lg-dialog { max-height: none; margin: auto; padding: 36px 40px; overflow: visible; }
.lg-dialog-x { position: absolute; top: 14px; right: 14px; display: flex; align-items: center; justify-content: center; width: 40px;
  height: 40px; border: 0; border-radius: 8px; background: var(--lg-paper); color: var(--lg-ink); cursor: pointer; }
.lg-kicker { margin: 0 0 10px; color: var(--lg-olive); font-size: 12px; font-weight: 600; letter-spacing: .6px; text-transform: uppercase; }
.lg-dialog-title { padding-right: 40px; font-size: 34px; }
.lg-dialog-price { margin: 0 0 6px; }
.lg-dialog-price span { font-size: 30px; letter-spacing: -.5px; }
.lg-dialog-price small { color: #6d7778; font-size: 14px; }
.lg-checks { list-style: none; display: grid; gap: 8px; margin: 16px 0 20px; padding: 0; }
.lg-checks li { display: flex; gap: 10px; color: #3b4648; font-size: 14px; line-height: 1.45; }
.lg-checks .lg-ico { width: 17px; height: 17px; margin-top: 1px; color: #5c7130; }
.lg-pay { display: flex; align-items: center; justify-content: center; gap: 10px; margin-top: 8px; }
.lg-dialog-foot { margin: 12px 0 0; color: #6d7778; font-size: 12px; text-align: center; }
.lg-dialog .lg-check { color: #3b4648; }

/* ------------------------------------------------------- cookie banner */
.lg-consent { position: fixed; left: 16px; bottom: 16px; z-index: 2500; width: 430px; max-width: calc(100% - 32px); padding: 20px 22px;
  border: 1px solid #ffffff26; border-radius: 16px; background: var(--lg-ink); color: var(--lg-paper);
  box-shadow: 0 18px 50px #00000066; font-family: Arial, sans-serif; }
.lg-consent-title { margin: 0 0 8px; font-size: 16px; font-weight: 600; line-height: 1.3; }
.lg-consent-text { margin: 0 0 14px; color: var(--lg-muted); font-size: 13px; line-height: 1.5; }
.lg-consent-text a { color: var(--lg-lemon); text-decoration: underline; }
.lg-consent-actions { display: flex; flex-wrap: wrap; gap: 8px; }
.lg-cbtn { flex: 1; min-width: 92px; height: 42px; border: 1px solid #ffffff40; border-radius: 8px; background: transparent;
  color: var(--lg-paper); font: 600 13px Arial, sans-serif; cursor: pointer; }
.lg-cbtn:hover { border-color: var(--lg-paper); }
.lg-cbtn-solid { background: var(--lg-lemon); border-color: var(--lg-lemon); color: var(--lg-ink); }
.lg-cbtn-solid:hover { background: var(--lg-lemon-2); }
.lg-cbtn-link { flex: 0 0 auto; min-width: 0; padding: 0 6px; border: 0; text-decoration: underline; }
.lg-consent-prefs { margin-top: 14px; }
.lg-crow { display: flex; justify-content: space-between; gap: 12px; padding: 10px 0; border-top: 1px solid var(--lg-line); }
.lg-crow p { margin: 2px 0 0; color: var(--lg-muted); font-size: 12px; line-height: 1.4; }
.lg-crow .lg-crow-title { margin: 0; color: var(--lg-paper); font-size: 13px; font-weight: 600; }
.lg-crow input { width: 18px; height: 18px; accent-color: var(--lg-lemon); }

/* -------------------------------------------------------------- footer */
.lg-footer { padding: 72px 5% 32px; background: var(--lg-ink); color: var(--lg-paper); font-family: Arial, sans-serif; }
.lg-foot-inner { max-width: 1160px; margin: 0 auto; }
.lg-foot-top { display: grid; grid-template-columns: minmax(260px, 1fr) 2.4fr; gap: 56px; padding-bottom: 48px; border-bottom: 1px solid var(--lg-line); }
.lg-foot-brand .lg-logo { display: inline-flex; margin-bottom: 20px; }
.lg-foot-pitch { max-width: 360px; margin: 0 0 22px; color: var(--lg-muted); font-size: 14px; line-height: 1.6; }
.lg-foot-badges { list-style: none; display: grid; gap: 10px; margin: 0; padding: 0; }
.lg-foot-badges li { display: flex; align-items: center; gap: 10px; color: var(--lg-soft); font-size: 13px; line-height: 1.35; }
.lg-foot-badges .lg-ico { width: 17px; height: 17px; color: var(--lg-lemon); }
.lg-foot-cols { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 32px; }
.lg-foot-title { margin: 0 0 18px; color: var(--lg-lemon); font-size: 12px; font-weight: 600; letter-spacing: 1.2px; line-height: 1.3; text-transform: uppercase; }
.lg-foot-list { list-style: none; display: grid; gap: 11px; margin: 0; padding: 0; }
.lg-foot-link { color: var(--lg-soft); font-size: 14px; line-height: 1.4; text-decoration: none; transition: color .2s; }
.lg-foot-link:hover { color: var(--lg-lemon); text-decoration: underline; text-underline-offset: 3px; }
.lg-foot-seller { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 24px; padding: 36px 0; border-bottom: 1px solid var(--lg-line); }
.lg-foot-cell { display: flex; gap: 12px; min-width: 0; }
.lg-foot-cell .lg-ico { margin-top: 2px; color: var(--lg-lemon); }
.lg-foot-label { margin: 0 0 6px; color: #8b9a97; font-size: 11px; letter-spacing: 1px; line-height: 1.3; text-transform: uppercase; }
.lg-foot-value { margin: 0; color: var(--lg-soft); font-size: 14px; line-height: 1.55; overflow-wrap: anywhere; }
.lg-foot-value a { color: var(--lg-soft); text-decoration: underline; text-decoration-color: #ffffff40; text-underline-offset: 3px; }
.lg-foot-value a:hover { color: var(--lg-lemon); }
.lg-foot-notice { display: grid; grid-template-columns: 1fr 1fr; gap: 20px 40px; padding: 28px 0; border-bottom: 1px solid var(--lg-line); }
.lg-foot-notice p { display: flex; gap: 12px; margin: 0; color: var(--lg-muted); font-size: 13px; line-height: 1.6; }
.lg-foot-notice .lg-ico { margin-top: 2px; color: var(--lg-lemon); }
.lg-foot-notice strong { color: var(--lg-paper); }
.lg-foot-notice a { color: var(--lg-lemon); }
.lg-foot-bottom { display: flex; flex-wrap: wrap; justify-content: space-between; align-items: center; gap: 16px 24px; padding-top: 24px; }
.lg-foot-copy { max-width: 540px; margin: 0; color: #8b9a97; font-size: 13px; line-height: 1.5; }
.lg-foot-bottom-links { display: flex; flex-wrap: wrap; align-items: center; gap: 10px 20px; }
.lg-foot-bottom-links .lg-foot-link { font-size: 13px; }

/* ---------------------------------------------------------- responsive */
@media screen and (max-width: 1200px) {
  .nav-links { column-gap: 28px; }
  .lg-lang-head summary span { display: none; }
}

@media screen and (max-width: 1100px) {
  .lg-foot-top { grid-template-columns: 1fr; gap: 40px; }
  .lg-foot-pitch { max-width: 620px; }
  .lg-foot-badges { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .lg-course-grid-4 { grid-template-columns: repeat(2, minmax(0, 1fr)); }
}

@media screen and (max-width: 991px) {
  .nav { flex-wrap: nowrap; height: 72px; min-height: 0; padding-top: 0; padding-bottom: 0; }
  .nav-links, .lg-nav-right .nav-cta { display: none; }
  .lg-burger { display: inline-flex; }
  .lg-inner-layout { padding-top: 64px; }
  .lg-inner-title, .lg-hero-short .lg-inner-title { font-size: 46px; letter-spacing: -1.5px; }
  .lg-course-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .lg-faq-grid, .lg-contact-grid, .lg-about-grid { grid-template-columns: 1fr; }
  .lg-about-img { height: 420px; }
  .lg-plans-2 { grid-template-columns: 1fr; }
  .lg-foot-cols { grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 32px 24px; }
  .lg-foot-seller { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .lg-foot-notice { grid-template-columns: 1fr; }
  .lg-paper { padding: 44px 40px; }
}

@media screen and (max-width: 767px) {
  .lg-lang-head { display: none; }
  .lg-hero-inner { padding-bottom: 48px; }
  .lg-inner-layout { padding-top: 48px; }
  .lg-inner-title, .lg-hero-short .lg-inner-title { font-size: 36px; letter-spacing: -1px; }
  .lg-buybox-amount { font-size: 36px; }
  .lg-two, .lg-blocks, .lg-lessons, .lg-form-grid { grid-template-columns: 1fr; }
  .lg-card-light, .lg-card-dark { padding: 28px 24px; }
  .lg-upsell { padding: 32px 24px; border-radius: 20px; }
  .lg-h2 { font-size: 30px; }
  .lg-lead { margin-top: -16px; }
  .lg-paper { padding: 32px 22px; border-radius: 20px; }
  .lg-doc-section { padding-top: 48px; }
  .lg-wide { padding: 28px; }
  .lg-faq-q button { font-size: 17px; padding: 20px 0; }
  .contact-booking-photo { height: 260px; }
  .lg-workout thead { display: none; }
  .lg-workout tr { display: block; margin-bottom: 10px; padding: 8px 12px; border: 1px solid #ffffff26; border-radius: 12px; }
  .lg-workout td { display: block; padding: 4px 0; border: 0 !important; }
  .lg-workout td::before { content: attr(data-label); display: block; color: var(--lg-lemon); font-size: 11px; letter-spacing: .5px; text-transform: uppercase; }
  .lg-hero-actions .action-primary, .lg-hero-actions .lg-ghost { width: 100%; max-width: 320px; }
  .lg-hero-actions { align-items: center; }
}

@media screen and (max-width: 600px) {
  .lg-course-grid, .lg-course-grid-4 { grid-template-columns: 1fr; }
  .lg-foot-badges { grid-template-columns: 1fr; }
}

@media screen and (max-width: 479px) {
  .benefits-tile { justify-content: flex-start; min-height: 0; padding: 24px; }
  .benefits-tile .strength-icon, .benefits-tile .group-icon, .benefits-tile .pace-icon { margin-bottom: 0; }
  .lg-inner-title, .lg-hero-short .lg-inner-title { font-size: 31px; }
  .lg-menu-link { font-size: 22px; }
  .lg-dialog { padding: 28px 20px; }
  .lg-dialog-title { font-size: 28px; }
  .lg-footer { padding: 56px 20px 28px; }
  .lg-foot-seller { grid-template-columns: 1fr; }
  .lg-foot-cols { gap: 28px 16px; }
  .lg-foot-bottom { flex-direction: column; align-items: flex-start; }
  .lg-consent { left: 8px; right: 8px; bottom: 8px; width: auto; max-width: none; }
  .lg-contact-card .contact-value { font-size: 17px; }
  .lg-lesson-row { padding: 20px; gap: 14px; }
  .plan-price { font-size: 32px; }
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after { transition: none !important; animation: none !important; }
}

@media print {
  .lg-nav, .lg-menu, .lg-footer, .lg-lesson-tools, .lg-lesson-nav, .lg-consent, .lg-crumbs, .lg-skip { display: none !important; }
  body, .gym-page { background: #fff !important; padding: 0 !important; }
  .hero-section { background: none !important; color: #000 !important; min-height: 0 !important; width: 100% !important; padding: 0 !important; }
  .hero-title, .hero-description { color: #000 !important; }
  .dark-section { background: #fff !important; padding: 0 !important; }
  .lg-paper { padding: 0 !important; background: #fff !important; }
  .lg-box-accent { background: #fff !important; border: 1px solid #000 !important; }
  .lg-box-accent h2, .lg-box-accent p, .lg-box-accent td, .lg-box-accent th { color: #000 !important; }
}